peacockgym

Jonnie Peacock’s ‘hiit The Floor 100’ Workout

04 Oct 2017 | tshego
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To celebrate the opening of The Gym Group’s 100th gym, Double Paralympic, World & European Champion, Jonnie Peacock, has helped develop a specially devised HIIT (High Intensity Interval Training) workout to help everyone get fit for the rigours of the gym, track & dance floor.

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